Cafe con Pam Podcast

074 - Coping Strategies for Change with The Humbled Therapist

Episode Summary

Hello listeners! We are back this week with the Humbled Therapist - Priscila Padilla. She's back this week and we have an overdue conversation after she moved, got pregnant and became a new mom. After a brief catch up, Priscila tells us her birth story, how she figured she had postpartum depression and how she dealt with it. We talk about coping strategies to help you deal with change. Follow The Humbled Therapist: https://www.instagram.com/priscila__padilla/ Also, to submit an anonymous question head over to http://www.spreadideasmovepeople.com/questions and we'll address it on our next episode. To take advantage of this week's offer: bit.ly/cafeconpamthrivemarket and get 25% off your first order. S T A Y S H I N I N G ! XO @cafeconpampodcast

Episode Notes

Hello listeners!
We are back this week with the Humbled Therapist - Priscila Padilla. She's back this week and we have an overdue conversation after she moved, got pregnant and became a new mom.

After a brief catch up, Priscila tells us her birth story, how she figured she had postpartum depression and how she dealt with it.

We talk about coping strategies to help you deal with change.

Follow The Humbled Therapist: https://www.instagram.com/priscila__padilla/

Also, to submit an anonymous question head over to http://www.spreadideasmovepeople.com/questions and we'll address it on our next episode.

To take advantage of this week's offer: bit.ly/cafeconpamthrivemarket and get 25% off your first order.

S T A Y S H I N I N G !

XO @cafeconpampodcast