Cafe con Pam Podcast

043 - Your Second Brain with Yahaira Florentino

Episode Summary

Hello listeners! This week we get serious about the food that we put in our body. We talked to Yahaira Florentino, she's an actor, holistic coach and best-selling Author and we sat down to have some cafecito and talk about food. During our conversation, Yahaira shares how she cured herself from two auto-immune diseases only by changing her nutrition, how we actually have two brains and the holistic truth about what we eat. Thank you to Revolution Coffee in Oceanside, CA for letting us record this episode. Listeners, let me know if you want to hear from Yahaira, we talked about doing a once a month episode about our relationship with food. Please share this episode with your friends! You can connect with Yahaira on all things social @yariflor29 and @que_te_conviene Full Disclosure: This episode is all in Español. If you understand it great! If not, this is your chance to practice, let me know how much of her Dominican Spanish and my Mexican Spanish confused you.

Episode Notes

Hello listeners! This week we get serious about the food that we put in our body. We talked to Yahaira Florentino, she's an actor, holistic coach and best-selling Author and we sat down to have some cafecito and talk about food.

During our conversation, Yahaira shares how she cured herself from two auto-immune diseases only by changing her nutrition, how we actually have two brains and the holistic truth about what we eat.

Thank you to Revolution Coffee in Oceanside, CA for letting us record this episode.

Listeners, let me know if you want to hear from Yahaira, we talked about doing a once a month episode about our relationship with food.

Please share this episode with your friends!

You can connect with Yahaira on all things social @yariflor29 and @que_te_conviene

Full Disclosure: This episode is all in Español. If you understand it great! If not, this is your chance to practice, let me know how much of her Dominican Spanish and my Mexican Spanish confused you.